Originally recorded 2/17/15, Mark and Froy talk over a major personal project in Mark’s life (which explains our weird schedule podcasting lately: fear not, we’re back to normal after this week!). This leads to other discussions that involve quality of life and how to best deal with the punches that hit you in life.
How powerful is belief in what you do? How much does it affect how successful you’ll be in your health and fitness endeavors? We explore the concept.