Tagged: nyc trainers

#91: Free-Wheelin’

You might find hidden meaning in this title, but today, Mark & Froy bounce off ideas reflecting on workout environments, mentality, and more musings you always love to hear from the Functional Meatheads. (Originally from 3/24/15)

Download: FUNCTIONAL MEATHEADS EPISODE 91 (MP3)

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#90: A Major Personal Project (Throwback Pt 2)

Originally recorded 2/17/15, Mark and Froy talk over a major personal project in Mark’s life (which explains our weird schedule podcasting lately: fear not, we’re back to normal after this week!). This leads to other discussions that involve quality of life and how to best deal with the punches that hit you in life.

Download: FUNCTIONAL MEATHEADS EPISODE 90 (MP3)