Tagged: injuries

#113: Why Are There So Many Injuries in Sports?

This podcast started as an idea to muse on why there are so many injuries occurring in professional sports in recent years (or the seeming increase of injuries in recent years). It turned into that and much more: from a discussion on the power of coaching and philosophy when it comes to injuries, to exercises in mindfulness, and a sad, but real truth many may not want to hear.

Download: FUNCTIONAL MEATHEADS EPISODE 113 (MP3)

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#79: Are You Injured But Don’t Realize It?

Mark and Froy both suffered injuries recently and both had signs before the injuries onset, but they either didn’t listen or didn’t know what to look for. Tune in and hear what they’ve learned, and how to be more mindful of what your body may be telling you.

Download: FUNCTIONAL MEATHEADS EPISODE 79 (MP3)