#126: Ketosis, Paleo, High Protein, Vegan… What to Do?

We field a lot of questions about diets, particularly the popularity of ketogenic (aka ketosis) and protein heavy diets, so we decided to revisit some of our experiences with specific diets (branded or scientifically based otherwise), with new and old insights. Then it goes… well wherever it goes. Download and let us know what you think!

Download: FUNCTIONAL MEATHEADS EPISODE 126 (MP3)

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