Episode 14: Philosophy Phridays Pt. 2

This week: More philosophy Fridays. Topics include pooping better (you read it right), more on BCAA’s,

Download: FUNCTIONAL MEATHEADS EPISODE 14 (MP3)

Relevant Reading

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Book) (Amazon)
Tips for Pooping Better (Paul Chek’s Blog)
Brene Brown on Vulnerability (VIDEO)
Brene Brown on Listening to Shame (VIDEO)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s