Episode 11: Working “In” – Not “Out”

This week: The boy’s say they’re going to talk about BCAA’s, but today it’s all about “working in.” What’s working in? It’s not working out. Listen and find out how to do it, when and why to do it, and why Mark and Froy love it.

Download: FUNCTIONAL MEATHEADS EPISODE 11 (MP3)

Relevant Reading

How to Eat, Move and Be Healthy- Paul Chek

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s