Episode 2: What Effect Does Listening to Music Have On Your Workout?

This week: Froy and Mark get over the holiday hangover and discuss the physiological/biological effects of working out while listening to loud music. Also, other stress reactions, and Brooklyn gossip.

[audio http://2manymcs.net/PODCAST/FUNCTIONAL_MEATHEADS_EPISODE_2_MUSIC.mp3]

Download: FUNCTIONAL MEATHEADS EPISODE 2 – MP3

Relevant reading from this week:

Paul Chek – “Movement that Matters”

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